About Me

Hi & welcome to my little blog! My name is Tammy and I hope you enjoy reading.

My passion is food, health, exercise & helping others.  We’ll see where that takes me in life!

In the past year I became a certified yoga instructor, married my best friend & moved across the country! Talk about a busy year. Unfortunately, my blog couldn’t keep up, but I’m back and ready to inspire myself & maybe you too!

Join me as I try to find balance between working at home as an engineer, running, yoga-ing & exploring my new city (Pittsburgh).

This blog is a learning experience as I dive into great food and life experiences.  I am an amateur in everything related to this blog so take what I say & do with a grain of salt =) This is a journey for me to figure out what I love & meet some new people along the way!

Thanks for stopping by!


5 Responses to About Me

  1. lauragfmg says:

    Hi Tammy,

    You may have heard that the Gluten Free & Allergen Friendly Expo is coming to San Diego Feb. 7th. In addition to telling you about the event, I wanted to let you know that we have an official Expo Blogger Team that you might be interested in. Expo Bloggers get free admission, tickets to give away to their followers, a chance to earn money for promoting the Expo and much more! If you’re interested or want to learn more, please email me at laura@glutenfreemg.com

    For more info about the Expos click here: http://gfafexpo.com

    Hope to hear from you soon,

  2. Rebecca says:

    Hi Tammy,
    thanks for your blog – I too am participating in Barb’s race and was looking for some ‘real life’ examples of people training and what they are doing, so thanks for your shares.
    I think I can relate to your trials and triumphs of trying to get it all in and still manage the details of a busy life! The past 2 weekends I’ve done mock Olympic distance tri’s (to prep for a real one I’m doing in 2 wks!), which has helped boost my confidence, but I still think I’m going to hit Barb’s race nervous! Seeing what others are doing, like yourself, helps me tweak my workouts for the next 2 weeks to maximize, so thanks for sharing!

    Good luck!

  3. Thailand says:

    Excellent site. Lots of helpful information here. I’m sending it to a few friends ans also sharing in delicious. And of course, thank you in your effort!

  4. Hi, Tammy. I just wanted you to know that I passed the Stylish Blogger Award to you! Hope you enjoy it, I think it’s a fun little post to write up. Can’t wait to read yours!

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